This week, I was heartbroken to hear of Demi Lovato’s apparent heroin overdose but really happy that fans rallied around her and even celebrities like ex-bff Selena Gomez sent her love. To be honest, I am not fully surprised about her recent relapse since she admitted to having one earlier this year when she released the music video for her single “Sober.” In that song, she talked about a relapse and I applauded her bravery for coming clean. And I continue to applaud her as she re-enters rehab and continues on her recovery journey? Why? Because I can tell you from personal experience that recovery from addiction is not easy.